All I can say is... Wow! Today was Amazing! I connected with so many awesome, yet knowledgeable people at the 1 day Learn By Doing Seminar. The presenters were Lee Burton -( Understanding and Implementing Corrective Movement Strategies) ,Mike Boyle -(Success Secrets), Alwyn Cosgrove -(The Complete Action Guide to Fat Loss programming & Coaching) and Todd Durkin -( Creating Maximum I.M.P.A.C.T. in The Fitness Field).
I learned SO much and I can Not wait to start using all of it on myself as well as my clients. Especially my clients because they will be the real ones reaping the true benefits of all I learned today. Learning how to identify and correct movement dysfunction. Learning that by doing what I love ( helping people) will lead me to success because I help people feel Good and feeling good is what living life should be about. Learning how to TRULY incinerate fat AND build fat burning metabolism stoking muscle, all while increasing strength and mobility WITHOUT having to kill my clients in their workouts. And I learned the need to Focus and to find inspiring ways to truly move my Soul and to help others find ways to move THEIR Souls.
To NOT be afraid and that it is the ability to overcome a challenge that makes a champion!!