Outlaw Fitness/FitNut Performance focuses on getting people Healthy and Strong, not just in shape. Fitness and Nutrition combined for optimum performance for life.

    All I can say is... Wow!  Today was Amazing!  I connected with so many awesome, yet knowledgeable people at the 1 day Learn By Doing Seminar. The presenters were Lee Burton -( Understanding and Implementing Corrective Movement Strategies) ,Mike Boyle -(Success Secrets), Alwyn Cosgrove -(The Complete Action Guide to Fat Loss programming & Coaching) and Todd Durkin -( Creating Maximum I.M.P.A.C.T. in The Fitness Field).

 I learned SO much and I can Not wait to start using all of it on myself as well as my clients. Especially my clients because they will be the real ones reaping the true benefits of all I learned today. Learning how to identify and correct movement dysfunction. Learning that by doing what I love ( helping people) will lead me to success because I help people feel Good and feeling good is what living life should be about. Learning how to TRULY incinerate fat AND build fat burning metabolism stoking muscle, all while increasing strength and mobility WITHOUT having to kill my clients in their workouts. And I learned the need to Focus and to find inspiring ways to truly move my Soul and to help others find ways to move THEIR Souls.

   To NOT be afraid and that it is the ability to overcome a challenge that makes a champion!!
Ok. So I don't REALLY know what a blog is, but I kinda get the idea. I'll give it a try and will blog from time to time on whatever.. It'll be like me.. All over. Anything, Everything and Nothing all at the same time.  I could blog about about fitness and/or nutrition, my kids, tattoos, events or just life in general. I don't know, but I guess we'll see : ) I want to thank everyone in advance for supporting me and taking this little journey into the world of blogging with me!

One more thing... IF you see a blog or post or anything you like here, Please be sure to hit those Facebook and/or Twitter buttons at the bottom. Not a HUGE deal, but your one little click could help put me on the map. Well not really, but it COULD send someone here who wouldn't have heard of me or my fitness business otherwise. So in advance.... Thank you  because those simple little clicks show Huge support and caring : )


The purpose of Outlaw Fitness/FitNut Performance is to help people lead a Healthy and Strong life, not to just get them in shape. Fitness and Nutrition combined for optimum performance for life.